Phil Powers Archives - Teaching Empathy Institute
Teaching Empathy Institute works to establish emotionally and physically safe learning communities for elementary, middle and high school students and the adults who work with them. Working in the Hudson Valley of New York, TEI creates tailor-made programs designed to foster dialogue about social culture building while strengthening the capacity for the infusion of empathy and compassion into all aspects of the learning experience.
Teaching Empathy Institute, SEL, Social and emotional learning, mindfulness, diversity, education, bullying, anti-bullying, k-12, learning, david levine, school of belonging, belonging, school safety
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24 Jan

Posted at 20:08h in Empathy, Mindfulness

I recently received a Fitbit as a gift from my wife, Jodi. The Fitbit is a watch which, amongst other things, monitors how many steps one walks during the day. The most exciting time of my day now happens at night, when my Fitbit vibrates with its lights flickering, celebrating that I have walked 10,000 steps for that day. 10,000 steps seems like a lot but when it’s done with  purpose and support, when it becomes a way of being, it’s like breathing, it’s natural. What if empathy was practiced so frequently that it became as natural as breathing or walking...